Ayurveda
Ayurveda is an ancient form of medicine that was developed thousands of years ago
in India. Directly translated Ayurveda means the ‘science of life’ and this herbal
holistic treatment helps one discover the science of healthy living. Ayurvedic treatment
has a lot to do with the delicate balance of three main elements found within the
body. Every individual has to find the perfect harmony of these vital elements which
include vata (air), pita (fire) and kapha (earth). If the balance of these energies
is incorrect, it can lead to illness and disease. Therefore this ancient holistic
treatment helps one find the perfect balance of these imperative elements leading
to a healthy life style. With the advancement of modern medicine, the credibility
of Ayurvedic healing has been hotly debated. However it is safe to say that Ayurveda
in its purest form can lead to a healthy balanced lifestyle, and is now used to
complement modern medicine.
The history of Ayurveda
Ayurveda originated in ancient India and was brought down to Sri Lanka in the 6th
century BC. According to the Mahawamsa, or ancient chronicles, many Sinhalese kings
were great promoters of Ayurvedic medicine. King Buddhadasa was an eminent ayurvedic
physician, whilst king Parakramabahu was known for building a Royal Hospital. Remnants
of these ancient healing grounds can be seen even today in Mihintale. The Sri Lankan
Ayurvedic tradition is a mixture of Ayurveda and Siddha systems from India, Unani
medicine from the Arabs and Desheeya Chikitsa, which is the indigenous medicine
of ancient Sri Lanka.
Ayurveda still plays a major role in Sri Lankan medicine, with therapies and remedies
being passed down through generations. Ayurveda treatment can range from rejuvenation,
detoxification and stress relief. Below is a comprehensive list of hotels in Sri
Lanka that offer traditional Ayurvedic treatments to its guests. Escape from your
busy, monotonous daily routine – discover the harmony between your own body and
soul. Indulge, rejuvenate and heal yourself at one of our recommended Ayurvedic
Spa Hotels.
Ayurveda Spa Retreats
Jetwing Ayurveda Pavilions
Siddhalepa Ayurveda Resort
Barberyn Beach Ayurveda Resort
Muthumuni Ayurveda Resort
Rainforest Edge
Dalmanuta
Heritance Ayurveda Maha Gedera
House of Lotus
Lotus Villa
Shunyata
Ulpotha
Austrian Beach Resort
Thilanka Resort and Spa
Tree of Life Hotel
Rejuvenating Spa Retreats
If your travel itinerary does not allow time for long Ayurvedic treatment proccess,
but you wish to indulge in a relaxing or detoxifying therapy, you can still visit
one of our featured spas in the country. Choose from a range of spas located in
various hotels at major tourist hot-spots in the island, which not only offer Ayurveda
therapy but a whole range of various wellness treatments too.
Jetwing Lighthouse Hotel, Galle
The Blue Water, Wadduwa
Earls Regency, Kandy
The Fortress, Galle
Cinnamon Grand Hotel, Colombo
Deer Park Hotel, Polonnaruwa
Heritance Kandalama Hotel, Dambulla
Saman Villas, Bentota
Temple Trees Resort and Spa, Indururwa
The Wallawwa, Katunayake
Jetwing Vil Uyana, Sigiriya
Colombo Spas
Need a break from the hustle and bustle of Colombo? Find a peaceful moment for yourself
at one of the spas located in the city.
Angsana City Club and Spa: 75B Galle Road, Colombo 3
Estheti Centre ( Sothys): 109 Kynsey Road, Colombo 8
JAAL: 15A Maitland Crescent, Colombo 7
Seranite: 64 Rosmead Place, Colombo 7
Siddhalepa Ayurveda Spa: 33 Wijerama Road, Colombo 7
Spa Ceylon: 46 Park Street, Colombo 2
